WHAT EXACTLY ARE HABITS? Habits are things we do repeatedly. But most of the time we are hardly aware that we have them. They're on autopilot. Some habits are good, such as(중요한 것): * Exercising regularly(규칙적인 운동) * Planning ahead(미리 세운 계획) * Showing respect for others(남에 대한 존경심) Some are bad, like(나쁜 것): * Thinking negatively(부정적인 생..